Light and zesty salmon infused with garlic and lemon for a high-protein, omega-3-packed dish. Best enjoyed fresh.

‍Servings: 4 to 6
Easily doubled – talk to chef

‍Reheating Instructions

Oven: Cover loosely with foil, bake at 275°F until warmed through (10-15 min).
‍Stove: Heat skillet over low, add a little olive oil or butter, add salmon, cover with lid, heat 3-5 min each side, checking frequently.
‍Microwave: Cover salmon with a microwave-safe lid or damp towel; reheat on 30-50% power in 30-second intervals until heated through.

Crisp-tender green beans sautéed with garlic and a touch of olive oil for a simple, healthy side dish.
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Servings: 6 to 8
Easily doubled – talk to chef

‍Reheating Instructions
Stove: Heat skillet over medium, add a little olive oil or butter, toss green beans for 3-5 minutes, occasionally stirring, until warm.
‍Microwave: Cover with a damp paper towel or microwave-safe lid, heat on high in 30-second intervals until warmed through.

A nutty ancient grain tossed with fresh herbs and olive oil for a tasty, high-fiber dish.
This reheats beautifully and is great for salads.

‍Servings: 6 to 12

‍Reheating Instructions: Enjoy cold or microwave in 30-second intervals.
‍Freezer Friendly: Cool completely before freezing Store in airtight containers for up to 3 months.Can be reheated directly from frozen.

BEEF BOURGUIGNON
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A hearty, rich stew made with tender beef, veggies, and wine for a bold flavor.

Comforting, nutritious, and freezer-friendly!

‍Servings

‍6 to 8
‍
‍Reheating Instructions

Individual servings

‍Microwave on high for 1 minute, then in 30-second intervals until heated.
‍
‍Batch reheating

‍Remove from the fridge an hour ahead of time, simmer on low-medium heat until heated.

‍Freezer-Friendly
‍
‍Up to 3 months: store in small containers for easy individual servings.

CHOCOLATE CHIP COOKIE DOUGH

Delicious homemade cookie dough for fresh cookies anytime.
‍
Bake within 4-5 days or freeze up to 3 months.

‍Yield
‍
‍48 cookies. Easily doubled – talk to chef

‍Baking Instructions
‍
Preheat oven to 350F; drop spoonfuls of cookie dough 2 inches apart onto ungreased baking sheets; bake 10 minutes. Oven temps vary, watch the first batch to adjust time as needed.

‍Freezer Friendly
‍
1. Drop balls of dough onto a parchment-lined baking sheet.
2. Cover and freeze for 3-10 hours.
3. Transfer to a freezer-safe bag or container and wrap in at least one layer of foil.
4. Freeze for up to 2 months

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Required Equipment

2 large pots (or 1 if using oven-ready lasagna noodles)
1 large baking dish (9x13 or similar)
Grater
Large roasting pan
Large skillet
Cooking spray
9 inch pie dish
Large bowl

Classic Lasagna

A comforting Italian classic with savory meat, creamy ricotta, tangy tomato sauce, and melted cheese. Freezes beautifully for delicious meals on demand.

12 servings

Reheating instructions

Oven: cover with foil and bake at 350 degrees F for about 30 min, or until heated through and sauce is bubbly.
Microwave: individual servings, cover and heat on medium for 1 min, then 30 second intervals until warmed.

Freezer Friendly
‍
Up to 3 months; store in small containers for easy individual servings. Thaw in fridge overnight or reheat from frozen.

Chicken Thighs with Garlic Herb Marinade

Seared chicken thighs simmered in a rich sauce of garlic, fresh herbs, and red wine.

6 servings, easily doubled - talk to chef.

Reheating instructions

Microwave: cover; 2 minutes on medium heat, then in 30 second intervals until warmed.
Oven: preheat to 350F, then 10-12 minutes

Roasted Vegetables

A vibrant medley of squash, potatoes, bell peppers, and onion, seasoned with herbs for a naturally sweet and savory dish. Perfect as a side dish, and for easy, super healthy snacks. Easily customize - swap for your favorite veggies or seasonings, just let your chef know.

8 servings

Reheating instructions

Microwave: cover with damp paper towel or microwave safe lid, heat on high in 30 second intervals

Angel Hair Pasta with Garlic Sauce

This cheesy, flavorful pasta is a delicious side. Give it an extra kick with seasonings like red pepper flakes, onion powder, thyme, or parsley.

6 servings

Reheating Instructions

Microwave: cover; 1 minute on medium heat, then in 30 second intervals until warmed.

Broccoli Cheddar Frittata

A protein-packed dish filled with tender broccoli and melty cheese, perfect for a nutritious breakfast or brunch.

6 servings

Reheating Instructions

Microwave: cover; 1 min on medium heat, then in 30 second intervals until warmed.
Oven: preheat to 350F, bake until warmed

Freezer Friendly

Up to 3 months; store individual servings in airtight containers for easy meals.

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